Matrix Concepts Improved Cycling Stands & Racks

Matrix Concepts Improved Cycling Stands & Racks

Matrix Concepts, the brand leader in off-road motorcycle stands and accessories, has released an updated line of cycling stands and racks. Almost every motorcycle racer and rider cross trains or rides bicycles. If you’ve got bicycles, we’ve got cycling stands or wall racks to meet your needs. The F1 Wheel Stand is a composite metal durable unit for all bicycles […]

How To Reduce Your Core Body Temperature

How To Reduce Your Core Body Temperature

The key is to bring down the core body temperature slowly to minimize the “shock” to your body. Think about when someone falls into a frozen lake, the biggest shock to the body is the drastic temperature change. This creates incredible stress and ultimately fatigue to the body. The body’s natural defense mechanism is to try and heat the body […]

Coach Robb: Race Faster by Learning How to Deal with Pain

Coach Robb: Race Faster by Learning How to Deal with Pain

The mindset of “No Pain, No Gain” is frequently found with athletes and racers who train too hard and/or too long and find themselves actually getting slower, frequently injured and experience feeling of burn out (tired, not interested in riding, suppressed appetite, etc.). By breaking down the year into specific training “cycles”, the body is provided the correct combination of […]

December 28, 2012 at 9:51 am Comments are Disabled

Coach Robb: Six Healthy Habits of Fast Racers

Coach Robb: Six Healthy Habits of Fast Racers

They Manage Their Schedules You can’t manage time, only yourself. Time keeps ticking no matter what you choose to do with the 24 hours that are in a day. To get the most out of a day, avoid being rushed. If you are short on time getting to the track, unloading, getting geared up and then trying to ride, you […]

August 29, 2012 at 9:49 am Comments are Disabled

Why Do You Need to Stretch and Warm Up?

Why Do You Need to Stretch and Warm Up?

Presented by:   . If you’re training for motocross or off-road races or just want to improve you’re riding experience you should be performing some form of aerobic activity (such as mountain bike, running, etc) to help increase your cardio performance. Having a solid weight training program will help build strength and maintain your muscular endurance during your race or […]

Reduce Arm Pump

Reduce Arm Pump

Cause of Arm Pump The reason your arms are reduced to a pathetic state is because of this. When under extreme pressure ( holding on to the bars, working the levers etc. ), the blood circulating or moving away from your forearms, wrist area cannot leave as quickly as the much-needed, fresh oxygen-rich blood is coming into that same area, […]

January 6, 2012 at 7:38 pm Comments are Disabled

Off Season Training 101

Off Season Training 101

Don’t be this guy after the first mile of your trail ride or even after your first moto, get your off season training program into gear so you can have a great riding or race season. It’s the off season and I know that your wanting to race and practice but it’s winter and we must wait for the season and weather to […]

November 5, 2011 at 12:48 pm Comments are Disabled